Can you, can I, can we ever be Cluster B free? My answer to this question is yes and no. But the YES far outweighs the no for most of us. Narcissistic Abuse Recovery, Cluster B Abuse Recovery is what can turn the no into a YES in your own life.

Being Cluster B free is about doing the emotional work and developing the tools and skills to know how to take care of yourself if ever around the original Cluster B Abuser or another Cluster B person, whether they are close to you or not. Cluster B abuse recovery is an inside job. It’s about changing you, not ever the person with a Cluster B Personality Disorder.

The more you grow through the process of cluster b abuse recovery, BPD abuse or Narcissistic abuse, the freer you will become. You will begin and/or continue your growing knowledge, understanding, mindful self-control skills and you will learn how not to bite the hook of an (unreated) borderline, or a Narcissist, or a psychopath. You will learn to identify them faster too. The diagnosed and un-diagnosed Cluster B’s are everywhere. Learn to trust yourself again. Pay attention to your gut instincts and walk away if and when you encounter another Cluster B in any area of your life.


© A.J. Mahari, October 8, 2016 – All rights reserved.